If you’ve experienced a finger or thumb that locks, catches, or even gets stuck in place, you may be dealing with what’s commonly known as Trigger Finger or Trigger Thumb. For some people, this issue causes stiffness and discomfort in the morning, making it difficult to use their hand. The good news? There are effective ways to manage and treat this condition to restore full movement to your hand and improve your quality of life.

This blog will explore what Trigger Finger is, what causes it, and how you can find long-lasting relief through both non-surgical and surgical treatment options.

What is Trigger Finger or Trigger Thumb?

Trigger Finger (or Trigger Thumb) is a condition that affects the tendons in your hand. A tendon is a strong, rope-like structure that connects muscle to bone. Normally, tendons glide smoothly through a sheath as you move your fingers and thumb. However, when the sheath becomes inflamed or irritated, it can narrow and cause the tendon to “stick” during movement. This results in issues like locking or clicking when bending or straightening your finger or thumb.

Common Symptoms

Trigger Finger symptoms can vary in severity, but patients often report:

• A feeling of locking or catching when moving the finger or thumb.
• Stiffness, especially in the morning, that makes it hard to straighten or bend the affected digit.
• A tender bump (nodule) near the base of the affected finger or thumb.
• Pain localized around the knuckle or base of the finger.
• The digit becoming stuck in a bent position and needing to be manually straightened.

If any of these sound familiar, you’re not alone. Trigger Finger is a common condition that can often be effectively treated with the right intervention.

What Causes Trigger Finger?

Trigger Finger is caused by inflammation in the flexor tendon sheath, but certain factors can increase your risk of developing it, including:

• Repetitive hand use: Jobs or hobbies requiring frequent gripping or grasping motions (e.g., gardening, typing) can strain the tendons over time.
• Underlying health conditions: Conditions such as diabetes, rheumatoid arthritis, or gout may increase your risk.
• Gender and age: Women and individuals aged 40–60 are more likely to develop Trigger Finger.
• Previous hand injuries: An injury to your hand or wrist could lead to inflammation that contributes to the condition.

Understanding the causes behind Trigger Finger can help your doctor develop the most effective treatment plan.

Non-Surgical Options for Trigger Finger Relief

For those with mild to moderate symptoms, non-surgical management often brings significant improvement.

1. Rest and Activity Modifications

One of the first steps in treatment is allowing your hand to rest. Avoid repetitive gripping or intense hand activities that worsen symptoms. Splints may also be recommended to keep the affected digit immobilized and promote healing.

2. Stretching and Exercises

Specific hand stretching exercises, often recommended by physical therapists, can help improve tendon movement and reduce stiffness. These exercises focus on improving flexibility and blood flow to the area.

3. Anti-Inflammatory Treatments

Applying ice packs or using over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, may reduce swelling and pain.

4. Corticosteroid Injections

If resting and home remedies don’t fully resolve the problem, a corticosteroid injection can significantly decrease inflammation. This injection, administered by a qualified physician, provides targeted relief and may prevent the need for surgery in mild cases. Many patients experience noticeable improvement after just one injection.

When is Surgery Recommended for Trigger Finger?

If you’ve tried non-surgical treatments without success or if your symptoms are severe, it might be time to consider surgical intervention.

Surgical Release for Trigger Finger

A minor surgical procedure called a Trigger Finger Release is a highly effective solution for severe cases. During this procedure, the surgeon creates a small incision in the palm and releases the tight portion of the tendon sheath. This allows the tendon to glide freely again, eliminating the locking or catching sensation.

What to Expect from Surgery

• Outpatient Procedure: Trigger Finger surgery is typically done on an outpatient basis, meaning you can go home the same day.
• Quick Recovery: Most patients resume light activity within a few days and experience full recovery in 4–6 weeks.
• Significant Improvement: After surgery, patients often report immediate relief from locking or catching, as well as improved range of motion.

The South Carolina Sports Medicine Approach

At South Carolina Sports Medicine, our board-certified, fellowship-trained orthopedic physicians specialize in hand and upper extremity conditions like Trigger Finger. With a combination of expertise and patient-centered care, we tailor treatment plans based on the severity of your symptoms to provide lasting relief.

Why Choose Us?

• Expert Evaluation: We carefully assess your symptoms before recommending treatment options.
• Comprehensive Care: From injections to surgical procedures, our team guides you every step of the way.
• Improved Quality of Life: We’ve helped countless patients regain full use of their hands without pain or stiffness.

Whether your symptoms are mild or severe, we’re here to help you reclaim full functionality in your hand.

Regain Comfort and Function in Your Hands

Trigger Finger doesn’t have to hold you back from doing the things you love. Whether you need a gentle injection or a quick surgical release, there are effective treatments waiting for you. Don’t wait to seek relief; the sooner you address the issue, the better the outcome.

At South Carolina Sports Medicine, our team is ready to provide you with the expert care you deserve. Contact us today to schedule an evaluation. Your hands will thank you!